Here’s the thing about weight loss — you already know what to do. So does everyone. Yet, why aren't you at your goal weight?

That’s where I come in.

I help you lose weight faster and more consistently than you would on your own. I speed up weight loss and make it permanent.

My approach is different. There’s no exercise required. You don’t need to overhaul your eating habits or follow new recipes. And no GLP1s.

You don’t have to do more — you just have to do things differently. And it will actually take less time.

I personally lost 50 pounds after having my 3rd son in 4 months (and lost the 40lbs I gained after my first and second sons in between each pregnancy). Not only have I lost the weight three times, I’ve also helped many women lose between 10-70 pounds. I’m also a Professionally Certified Weight Loss Coach.

As long as you do the work, you will lose weight. My clients typically lose 1-2lbs per week (of course that is dependent on doing the work, which if you're here, I know you're a doer.)

I tell you exactly what to do — in small, minor tweaks that put you into a calorie deficit — so the scale moves consistently (without counting calories or macros).

Not only is this about losing the weight (skill #1) but it's about maintaining it, too (skill #2). This isn't about getting you to your goal weight as a "quick fix" then to slowly creep back up, gaining the same weight you lost. It's about learning how to have and maintain your go weight permanently. Maintenance is it's own skill and it's learnable. I'll show you how to do both.

You can continue working out however you want. There is no additional exercise used or required in this Program.

This works exceptionally well for high-achieving moms who are ready to lose weight now but short on time (like most women in this community).

This is done-for-you weight loss. High touch. 1:1 working with me. Six months. Let's get you to your goal weight.


There are three options:

• I work with you inside a private coaching app, where you report your weight daily M-F.
• I give you small tweaks that result in immediate weight loss by going into a calorie deficit.
• There are no specific foods you need to eat. However, there will likely be small tweaks you'll need to make to the foods you're already eating. 
• I'll help you overcome plateaus and navigate challenging circumstances like travel, holidays, family, etc.
• This is straight strategy and implementation via me, Natalie Bacon, your coach and accountability partner on your weight loss journey.
• There are no calls in this program. No education. No trainings. You work directly with me 1:1 and I tell you what to do.
• Clients typically lose 1-2lbs/week (of course, this is dependent on doing the work!).

• Tier 1, plus 2 calls per month. 

• Tier 1, plus 4 calls per month.  

Fill out the Application below, and we'll review it and get back to you within 2 business days.