Perfectionism Mini Course

Become The Most Joyful And Calm Mom You Know

My story from lawyer to mom of three.

This is for you if you're great at being perfect but struggle at being happy, calm, and present.

I used to have a lot of anxiety, worry all the time, overwork (as an attorney), yell and snap, and pursue goals thinking that happiness was "over there." I didn't know how to rest, let the laundry sit, or enjoy every day life.

I was great at doing "all the things" but bad at being happy.

It turns out I was the way I was because I didn't know any better. Until I learned these tools, that is. Then I discovered how to apply positive psychology to my life via coaching tools and everything changed.
  • I stopped yelling
  • I embraced soft motherhood
  • I became more calm
  • I eliminated overwhelm
  • I increased connection with my kids
  • I reduced worry and anxiety
  • I learned how to enjoy my every day life

The best part: I'm still ambitious and set and achieve really big goals!

Since learning these tools, I've become a certified coach and built a thriving business where I get to help other moms change their lives, just like I changed mine.

I have extensive training and experience to teach and coach on these tools, and I've helped thousands of women change their lives using these exact tools.

I'm so passionate about this work because I know it can change anyone's life who truly wants to—including yours!

If you want to let go of perfectionism and embrace calm and presence in motherhood, join me in this mini course. I'd love to see you inside!

I know what it's like to lay in bed and have your head racing with a million "to-dos."

There's a better way to experience life, and you deserve to have that.

When you can feel energized, calm, and present playing with your kids and not distracted by the laundry, work, or anything else... it truly feels like freedom.

I remember a time when overwhelm would have completely taken over my day.
One of my kids was sick, I was trying to work, and almost at the same time, my husband texted to say he’d be traveling for work from Thursday to Sunday. Oh, and I was in the middle of planning a family vacation we were leaving for next week. Just as I was processing all of that, I noticed one of our dogs wasn’t acting right—it just felt like overwhelm could’ve consumed me.

Before I learned these tools, this would have sent me into a spiral. I would have tried to push through, snapping at my kids, feeling like a failure for not "handling it all" perfectly, and staying up way too late trying to control every moving piece. I'd be stressed, resentful, and exhausted.

But now? I handled it differently.
First, I paused. Instead of reacting, I took a deep breath and let myself process the overwhelm instead of fighting it. I reminded myself: "Overwhelm is a feeling, not a fact. I can handle this one step at a time."

Then, I got intentional. I canceled non-essential tasks, asked for help where I could (yes, even though my brain resisted it), and adjusted my expectations. I let go of the picture-perfect vacation planning and focused on the essentials. I shifted my energy from “this is all too much” to “I can figure this out.”

That night, instead of staying up late trying to micromanage everything, I chose rest. I got in bed early, reminding myself that I make better decisions when I’m well-rested. The next morning, I woke up feeling clear, capable, and calm. The circumstances hadn’t changed—my kid was still sick, my husband was still leaving—but I had changed.

I know how to be calm on the inside even when there’s chaos on the outside. And that has been a gift—to myself and my family.

This is what I want for you too, and exactly what you'll learn in this Mini Course.

Here's a look at what you'll get:

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10 Audio Classes (Bingeable On The Private Podcast)
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 Summary Videos For Every Class (Bite-Sized, Averaging 10 Minutes)
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 Simple PDF Summaries For Every Class (So You Don't Have To Take Notes)
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 Mantras and Journal Prompts To Shift Your Mindset Fast
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 The Exact Shifts I Made To Go From An Anxious, Type-A, Overwhelmed Mom To Feeling Calm, Present (Yet Still Ambitious)
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 Coaching Tools Rooted In Positive Psychology That Will Help You With Parenting, Negative Thinking, Perfectionism, Yelling, Mom Guilt, And Nervous System Regulation

This is the best community of like-minded moms doing this work to change their lives, from the inside out.

This mini course is for you if you're a high-achieving mom who feels like nothing is ever enough.

The Mini Course Breakdown:

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 Class 1 My Story: From Lawyer To Mom Of Three
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 Class 2: Your Thoughts Create Feelings: The Key to a Happier Mom Life
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Class 3: Why Negative Thinking Is Keeping You Stuck (And How To Rewire Your Brain For Positivity)
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 Class 4: The Perfectionism Trap: How It’s Stealing Your Joy As A Mom
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 Class 5: How To Stop Struggling With Overwhelm
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Class 6: The Shift That Made Me A Calmer Mom Who Doesn't Yell
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Class 7: Parenting Through Hard Moments: Setting Boundaries And Validating Feelings With Confidence
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Class 8: How To Handle Mom Guilt
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Class 9: The Victim Mentality In Motherhood
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Class 10: How To Be More Playful And Present (Even If It Doesn't Come Naturally To You)

What students are saying...

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★★★★★

This course is packed with so much wonderful content - esp the parenting strategies, like “We’re on the same team.”  Somehow it hit home in a way that totally made me understand it.
Skye A.

★★★★★

This course is truly worth the money and time and it's above and beyond what I anticipated it would be! Thank you for sharing your story as well as gifting us mothers the ability to see that we also can let go of all the perfectionism and embrace CALM! =) 
Hope N. 

★★★★★

I’ve been a mom for 16 years, and I've learned so much from this course. Thank you for offering this, Natalie!
Valerie M.

★★★★★

You are opening my eyes to the true gift motherhood really is and how much my mindset can hinder me from seeing it that way. I am being more intentional with my time.  I am making time for things that give me joy.  I am keeping my priorities in line. Thank you so much! Keep doing what you're doing.  I'm so grateful!
Miranda Y.

★★★★★

I’ve shifted the way I think about productivity, boundaries, and self-worth. I’m becoming more intentional about catching perfectionist tendencies in the moment, and I’m working on redefining success based on how I show up rather than what I accomplish. I’ve gained so much from your insights. Thank you for everything you do!
Annsley H.
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FAQs

What is this, exactly? 
A mini course on overcoming perfectionism, embracing calm and presence, specifically designed for high achieving moms.

You'll learn tools rooted in positive psychology that you can apply to your every day life as a woman, wife, and mom.
Is this only for moms with little kids?

Nope! I serve thousands of clients whose kids are all different ages, including under five to young adults. The age of your kids doesn't matter for this program. You'll be able to apply the tools regardless of the age of your kids!

How is the course delivered? 

As soon as you purchase, I send you an email with all the files to download, which includes: 10 audio classes, 10 summary videos, 10 class PDFs (with key takeaways, mantras, and journal prompts), and 1 Toolkit PDF (with 23 tools taught in the course). You also get: 1) 90 days of access to a Private Podcast with all the classes available, and 2) 90 days of access to a Private Portal with the Summary Videos. 

How long do I have access to the content?
You get lifetime access to the content because you can download it all immediately. The Private Podcast is available for consuming the audio classes for 90 days. The Private Portal is available for watching the videos for 90 days. We do this to encourage taking the course and applying the tools right away, so that life doesn't get in the way, and we've found it to be the most helpful for our students who are moms with full lives.
What if I'm not sure if I'm a "perfectionist"?
Check out the Mini Course Breakdown above and if the classes resonate with you then you will love this program.
 I have another question. How can I ask it? 
  You can reach out to us at theteam@momonpurpose.com. We have amazing customer service and someone from the Mom On Purpose Team will reply within 24 business hours with your answer.  

All you need to do is fill out the order form below and this course will be delivered right to your inbox.

I'd love to see you inside!

Letting Go Of Perfectionism And Embracing Calm And Joy In Modern Motherhood Mini Course

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The 31 Day Peaceful And Purposeful Morning Routine Workbook - $17 (Today only)
Seven daily prompts designed to help you have a more positive mindset, regulate your nervous system, and be the mom you want to be in just under 15 minutes a day!
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