The Next Few Challenge gives you an essentialist approach to lose the next few pounds, designed for high-achieving moms.
You have a career, kids, a home, a spouse, a packed schedule, people who depend on you.
And you still want to lose weight.
The problem is that most approaches require you to do MORE — add in exercise, follow new recipes, track protein, count steps, meal prep, optimize for nutrition, get better sleep.
Instead of one goal (weight loss), you're now working on many goals at once (nutrition, fitness, weight loss, well-being). It's just too much at once given your already full life.
That's exactly how I felt when I was running my business, primary caregiver for three boys at home. I didn't have time to spend hours in the gym or overhauling my eating habits.
So I took a completely different approach — I focused on the one thing that actually matters for weight loss: a calorie deficit.
I created a simple, doable system to lose MORE weight by doing LESS. I lost 50lbs and have since gone on to help many moms lose weight using this Method.
Inside The Next Few, I show you exactly what to do for the next 10 days to lose the next few pounds (without counting calories, overhauling your eating habits, or using exercise for weight loss).
Do less. Focus on what matters. Lose the next few pounds.