I'm giving you the key to how I went from overthinking, anxious, perfectionistic, and stretched thin to calm, present, and fulfilled as a mom of three.
I didn't slow down, lose my ambition, or stop setting goals. I am a high-achieving woman after all.
I learned how to use positive psychology tools to expand my capacity for the beautiful life I’d already created — so I could actually enjoy it.
Now, I’m sharing the exact tools that helped me get here — inside The Lighten Up Motherhood Masterclass Bundle.
These are the same positive psychology tools I’ve used (and taught thousands of other moms to use) to rewire their brains, feel calm and confident, and create a life that feels as good as it looks.
You don’t need more time, a new planner, or another productivity hack — you need the right tools to think differently. And that’s exactly what this Bundle gives you.
I'm a wife, boy mom (of three!), Chicagoan, former lawyer, and professionally certified coach. I use positive psychology tools to help my clients make motherhood easier and more fulfilling.
As a first born, type-A, high achiever, I spent years overworking (as an attorney), over-worrying, and feeling like happiness was always just out of reach. I struggled to rest, enjoy my kids, and let go of the endless mental load.
Then I discovered how to apply psychology-based coaching tools to my own life—and everything changed.
I learned how to:
✔️ Parent with more confidence and connection
✔️ Stop yelling and embrace soft motherhood (while still being high-achieving)
✔️ Be more present and actually enjoy everyday moments
✔️ Drop the mom guilt and negative thinking
✔️ Get more done in less time—without burnout
✔️ Set and achieve big goals from a place of joy, not stress
✔️ Go to bed feeling peace, not with a racing to-do list for the next day
✔️ Stop worrying and live from my future
Join me inside the Lighten Up Motherhood Bundle, where I teach you the exact tools I use to make motherhood easier and more fulfilling.
Motherhood becomes so much easier when you stop “winging it” and start approaching it like the high-level role it truly is. This Masterclass gives you a complete framework for running your home, your time, and your energy with the same clarity and leadership you’d bring to a top-tier professional position.
You’ll learn how to define your role as a mom, set clear standards for success, simplify your decision-making, streamline your routines, and lead your family with calm, confident structure. Instead of feeling reactive or stretched thin, you’ll know exactly what matters, what doesn’t, and how to create days that feel purposeful and doable.
When you use this approach, motherhood becomes lighter. You stop feeling like you’re somehow falling short. You stop using your kids’ moods, behavior, or performance as a scorecard for how well you’re doing. And you finally end your days feeling steady, proud, and genuinely enough—because you know exactly what you’re doing and why it matters.
Included: Mom Like It’s Your Job Masterclass & eBook Toolkit Guide ($97)
This Masterclass teaches you a practical, high-functioning system for managing your time so your days have more margin, more clarity, and more flow. Instead of living from a never-ending to-do list that makes you feel behind, you’ll learn how to use a true planning method that actually works for a full, ambitious life.
Inside, you’ll learn how to map out your week, organize your responsibilities, and build in margin on purpose—so you’re not constantly rushing or reacting. You’ll set up routines that support you, structure that’s easy to maintain, and a weekly process that gives you a clear plan you can follow with confidence.
With this system, you get more done with less stress. You feel in control of your time instead of squeezed by it. And you end your days knowing exactly what you accomplished and exactly what’s coming next—calm, organized, and on top of your life.
Included: Better Time Management Masterclass & eBook Toolkit Guide ($97)
You likely have a few relationships that feel harder than they should — the in-law dynamics, the old family patterns that get triggered, the friendships that feel uneven, or the conversations that leave you more drained than supported. This Masterclass gives you practical, positive-psychology tools to navigate those relationships with clarity, confidence, and ease.
You’ll learn how to identify the patterns that keep repeating, how to handle tricky situations without overthinking or people-pleasing, and how to set boundaries that feel clean and supportive (not harsh or guilt-filled). You’ll also learn how to increase connection in the relationships that matter most, even when the other person isn’t changing.
By the end, your hardest relationships feel lighter, your healthiest relationships feel stronger, and you show up as the calm, grounded woman who leads her relationships on purpose — not out of habit.
Included: Relationships On Purpose Masterclass & eBook Toolkit Guide ($97)
You don’t need a vacation, a new routine, or a complete life overhaul to feel better day-to-day — you need a set of emotional tools that actually work in real moments of stress, frustration, and overwhelm. In this Masterclass, you’ll learn exactly how to support yourself when your emotions feel big, when your patience feels thin, or when life feels heavier than usual.
You’ll learn how to process emotions instead of pushing them down, how to calm your nervous system quickly, and how to shift out of spiral-mode so you can respond instead of react. You’ll also learn the emotional skills every high-achieving mom needs: resilience, grounding, self-trust, and the ability to reset your energy on purpose.
By the end, you know exactly how to feel better — not by changing your life, but by having the tools to navigate it with confidence, steadiness, and emotional ease. You get your peace, your patience, and your capacity back — without having to wish for a lighter season.
Included: How To Feel Better Masterclass & eBook Toolkit Guide ($97)
You have patterns of thinking that shape the way you feel, show up, and experience your life — and most of them run on autopilot. This Masterclass shows you how to upgrade those patterns so you naturally feel lighter, calmer, more confident, and more in control of your days.
Inside, you’ll learn the core skills that make mindset work powerful: separating facts from the story your brain tells, understanding why you feel the way you do, and using a guided journaling process to create the version of you you’re becoming. You’ll walk through specific mindset shifts across every major area of life — motherhood, marriage, parenting, anxiety, health, time management, money, and more — so you can see exactly how to apply them in real situations.
By the end, you have a library of intentional mindsets to choose from, a process for creating new ones, and a completely elevated way of showing up to your life. You become more grounded, more resilient, and more aligned with the future you’re creating — one powerful mindset at a time.
Included: Life Changing Mindsets Masterclass & eBook Toolkit Guide ($97)
You want a strong, connected marriage — but even in good relationships, patterns can develop that make things feel heavier, more transactional, or less intimate than you’d like. This Masterclass gives you a clear framework to reset those patterns so your marriage feels easier, more supportive, and more connected day-to-day.
You’ll learn how to shift out of the subtle habits that create distance (blame cycles, old stories, unspoken expectations), how to communicate cleanly without defensiveness, and how to repair quickly so you don’t stay stuck after disagreements. You’ll also learn how to bring back connection and desire through small, intentional moments, and how to show up in a way that feels grounded, confident, and aligned with the wife you want to be.
By the end, you have the tools to navigate conflict gracefully, set boundaries and requests clearly, and create emotional safety in your marriage — so the two of you feel like teammates, partners, and a couple again, not just co-managers of a busy life.
Included: Marriage Reset Masterclass & eBook Toolkit Guide ($97)
Most advice for stress and anxiety focuses on symptom management — take deep breaths, count to ten, step away, distract yourself. Those tools aren’t wrong… they just don’t solve anything. They help you cope in the moment, but the stress always returns.
This Masterclass is different. You’ll learn how to reduce stress, anxiety, and worry at the root cause, using a combination of practical “in the moment” tools and deeper “out of the moment” tools that actually change your experience day-to-day.
Inside, you’ll learn how to interrupt spirals, settle your body quickly, and regulate your emotions in real time. Then you’ll learn the long-term tools that prevent stress from building in the first place — separating facts from story, ending “what if” thinking, shortening the lens, avoiding the fast-forward error, and using best-case-scenario thinking to retrain how your brain responds to pressure.
The result? You stop living in reactive mode. You stop feeling hijacked by worry. And you gain a completely new level of emotional steadiness and capacity — not because you’re taking deep breaths on repeat, but because you’ve finally addressed what’s underneath the stress in the first place.
Included: Reduce Stress, Anxiety, And Worry Masterclass & eBook Toolkit Guide ($97)
You’ve spent years being the responsible one — the doer, the achiever, the one who keeps everything running. It’s made you successful… but it’s also kept you in constant “doing” mode, leaving very little space for rest, softness, or presence. This Masterclass teaches you how to finally loosen perfectionism’s grip so your life feels calmer, lighter, and more meaningful.
Inside, you’ll learn five core tools: how to shift out of overdoing and into presence using the Being vs. Doing Scale; how to redefine success in a way that serves you instead of old expectations; how to create a new identity that supports ease instead of pressure; how to expand your capacity for rest, play, and joy; and how to “let it be” so you stop feeling responsible for fixing everything.
By the end, perfectionism no longer runs your days. You feel more grounded, more rested, and more connected to the version of you who leads with confidence, calm, and enoughness — without the pressure to hold everything together perfectly.
Included: Breaking Up With Perfectionism Masterclass & eBook Toolkit Guide ($97)
You know how to lead, plan, organize, and get things done — and you’re excellent at it. But constantly living in “go mode” comes with a cost: tightness, pressure, irritability, and the sense that you’re carrying more than you should. This Masterclass teaches you how to expand into your feminine energy so your life feels softer, easier, and more enjoyable — without losing your ambition.
Inside, you’ll learn the five foundational skills required to shift out of over-functioning and into ease: awareness, vulnerability, trust, inner safety, and receptivity. Then you’ll learn practical tools across every area of life — presence, rest, self-care, connection, vulnerability, desires, creativity, joy, and body awareness. You’ll discover how to be more open, supported, intuitive, playful, and relaxed, instead of constantly bracing, controlling, or managing everything.
By the end, you feel noticeably lighter. You stop operating from pressure and start experiencing your days with more warmth, softness, and grounded confidence. You become a woman who receives support, enjoys her life, and shows up in her relationships and home with ease — not because you’re doing less, but because you’ve learned how to let life feel easier.
Included: The Feminine, Easy Going Woman Masterclass & eBook Toolkit Guide ($97)
You’ll get instant access to the Bundle inside your private Portal — where you can watch the Masterclasses, download the PDF toolkits, and go at your own pace.
You’ll also receive a Private Podcast feed, so you can listen to every class on the go — during school drop-offs, walks, or errands — making it easy to learn and grow no matter how full life feels.
The Masterclasses are available in video format in your Portal and audio format on the Private Podcast.
You also get a PDF Toolkit Guide with every Masterclass that you can download.
The bundle includes mental and emotional wellbeing Masterclasses on topics, including:
• Overwhelm, stress, worry, and anxiety
• Time management and productivity
• Negative thinking
• Marriage and relationship connection
• Perfectionism and control
• Calming your mind
• Mom guilt, feeling like you're failing as a mom
• Feminine energy and ease
Plus, you’ll get four new masterclasses in 2026 on decluttering, parenting, presence, and priorities.