How I Lost 50lbs Live Masterclass
FREE WEIGHT LOSS MASTERCLASS
for high-achieving moms with demanding lives

I Lost 50lbs In 4 Months After Having My 3rd Son

Without counting calories or overhauling how I ate. ​​​​​​​Now I'm finally teaching how I did it.​​​​​​​
S A VE  Y O U R  S E A T
How You Can Lose More Weight Without Making It A Full-Time Job
 Monday, November 2, 2026 | 5pm CT
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→ Be there live. No replay. 90 minutes. 
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 Bonus: Q&A included. I'll answer your weight loss question live. 
By Natalie Bacon, JD | Mom x 3
8 Years Coaching | 50lbs Down
★★★★★
2,000+ MOMS COACHED

You're a doer. You've probably tried all the things to lose weight (maybe even twice).

Pilates. Macros. Strength training. Steps. Blood sugar. Hormones. You name it.

Yet, you're still not at your goal weight.

And with work, kids, and a never-ending mental load, the last thing you need is for weight loss to become another full-time job.

Here's the good news: You don't need a completely different life to get a completely different result.

You need a different approach.

When you attend this Masterclass, you'll learn an alternative, essentialist approach to weight loss designed for high-achieving moms with demanding lives. You'll discover what actually matters for weight loss, what you can stop doing, and how to lose more by doing less.

It's the same approach that helped me lose 50lbs in 4 months while running my business and raising three little boys.

Because you don't need more discipline, more rules, or more things on your to-do list.

You need the right approach for the life you're already living.

Click below to join me at my free weight loss Masterclass.

What You'll Learn

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 What I did (and didn’t do) to lose 50lbs after having my 3rd son while running my business and raising three little kids.
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The mistake high-achieving moms make that keeps them stuck losing and gaining the same 10lbs.
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The exact reason why you can be doing Pilates, counting macros, strength training, optimizing for blood sugar and still not be at your goal weight.
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A unique approach to going into a calorie deficit (without counting calories or tracking food).

It's my love language to help high-achieving moms lose weight without making it another full-time job.

Because I believe you can have a full life AND a body you feel amazing in.

And I know firsthand how frustrating it is to feel like you have to choose between the two.

After having my 3rd son, I was the biggest I'd ever been.

My clothes didn't fit. I lived in black, stretchy pants, hoping the weight would somehow fall off.

Spoiler alert: It didn't.

I had 3 little boys, a business to run, and a never-ending mental load.

I knew how to work hard. That wasn't the problem.

I just didn't want losing weight to become another full-time job of workouts, meal plans, counting calories, and tracking every bite.

I wanted to feel like myself again without rearranging my entire life to get there.

So I found a better way.

I lost 50lbs in 4 months by strategically creating a calorie deficit, without counting calories or tracking my food.

That experience inspired my signature Lose More With Less Method, which now helps other moms do the same.

Today, I'm a professionally certified weight loss coach with over 8 years of experience coaching more than 2,000 clients.

And here's what I want you to know: You don't need more discipline, more rules, or more things on your to-do list.

You need the right approach for the life you're already living.

I'd love to help you be next.

Join me live this Monday on Zoom. I'd love to help you lose weight!

Weight Loss Testimonials

★★★★★
​​​​​​​Since working on weight loss with Natalie and her tools, I've lost 30 lbs in 4 months. It’s truly changing how I approach food and self-discipline in the best way.
Kayla A., Coach
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★★★★★
Working with Natalie, I lost 50lbs in less than 6 months—all while juggling five boys and multiple businesses. She turned it into a permanent lifestyle, arming me with lifelong tools: smart swaps, quick-prep strategies, and mindset resets that slide right into my hectic days. I never once felt deprived, and Natalie was my constant cheerleader, every single step. The energy, confidence, and control I have now? Priceless—this weight is staying off forever.
Marci D., Entrepreneur
★★★★★
I reached my goal of losing 22 pounds in under 3 months of working with Natalie. Natalie’s plan is simple, safe, and takes way less time than I anticipated. The confidence I have is unmatched.
Skye A., Teacher
★★★★★
I lost 43 lbs (!!!!) after having my fourth baby all while maintaining a healthy milk supply! I am still currently breastfeeding and maintaining my weight loss. Natalie gave me practical tips and new mindsets about weight loss postpartum. With my previous postpartums, I never lost a single pound until I stopped breastfeeding so this was truly a personal feat!
Hannah S., MD, Physician
★★★★★
I lost 15lbs over 6 months following Natalie's tools and coaching. Now, I feel so much more confident knowing that I could set this goal for myself and achieve it! I feel better in my clothes and I have enjoyed seeing more muscle tone that I have spent years building in the gym!
Meg E., Chemist
★★★★★
I lost 60 lbs in 6 months after having my second baby using Natalie's weight loss tools, and it was easier and simpler than I ever thought it could be. This strategy completely changed how I approach weight loss. Any time I hit a plateau, I went back to the trainings and easily adjusted what I was doing. I used to think weight loss at this stage of life would always be a never-ending cycle of ups and downs, but now I know I can lose weight no matter the circumstances. I feel confident and empowered, and I’m even lighter than I was pre-baby. I’m so proud of myself and so grateful to Natalie!​​​​​​​
Caitlin H., SAHM
★★★★★
After working with Natalie for just 2.5 months, I’ve already lost 20 pounds (and counting!). What’s been the best part is the loving, caring relationship I’ve created with my mind and body. I love my body for the first time in I don’t know how long. My clothes fit so much better and I feel more comfortable in them. Another more unexpected win is how much money I have saved on food. It has basically paid for the coaching. This was a revelation, as I used to think it would have to spend more money on food to lose weight. As Natalie says, it truly does take LESS time to lose weight. I don’t count calories, I very rarely need to plan or record my food intake. I spend LESS time in the kitchen overall. I am so, so pleased I took the plunge and went on this weight loss journey!
Kirsty C., Nurse
★★★★★
In the 4 years since my daughter was born, I was stuck in a constant cycle of gaining and losing weight even after trying Weight Watchers, tracking macros, counting calories—you name it. I was looking for a permanent solution to end the ups and downs and was even considering starting a GLP1 as my last ditch attempt right before I found Natalie. I was very skeptical at first of investing in yet another program but I took the leap. I have already lost 12 pounds in 7 weeks (and still going)! It’s by far been the easiest and most simple way I’ve ever tried to lose weight. I haven’t once felt like I was dieting and when you see results with less effort, it gives me the encouragement and excitement to keep going! I love that weight loss no longer feels like a chore or takes up so much of my time and mental energy and capacity like it did before. I'm already confident that I won’t gain it back after learning about Natalie’s method for maintenance (which was a huge missing component from previous programs I’ve done). I feel I finally have the “secret” to successful weight loss and only wish I had started this program sooner!
Katie W., Marketing Account Manager
★★★★★
I'm 15lbs down! It was the weight loss mini course that jump started it all for me. I didn’t think I had too much to learn about weight loss because I thought I knew what I was supposed to do, I just wasn’t doing it. But your course helped me see that I was WAY over complicating it!! So I just started eating less and it worked.
Devon B., Pilot
★★★★★
​​​​​​​I reached my goal of losing 15 pounds in 2 months of working with Natalie. I dropped 2 dress sizes, and got to buy a whole new wardrobe. Beyond the scale, I feel healthier, more like myself, and confident I’m preparing my body for pregnancy and the future I want.
Lindy Y., Financial Advisor
★★★★★
​​​​​​​As a busy, working mom of two with a full life, I thought weight loss would be a struggle and take a lot of time and energy. I am so glad that Natalie's tools showed me how easy it can be to lose weight! 12 months ago, I was at my heaviest and couldn't button my pants. After working with Natalie, I lost 23 pounds and am the healthiest I've ever been... and I've maintained my goal weight easily for over six months now! I'm so proud of myself and feel really good in my body. What a gift!
Maureen G., Marketing Professional
★★★★★
​​​​​​​Thank you so much for your guidance on weight loss while breastfeeding! I am losing weight and she [my daughter] is gaining weight!
Samantha S., Corporate Professional

You’re already doing a lot to lose weight.

You know how to work hard. You’re not looking for a quick fix.

You just need the right approach for a life that’s already very full.

Click below to join me live and learn how I lost 50lbs and you can lose more weight by doing less.

I'd love to see you there!

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