How I Lost 50lbs

I lost 50lbs in 4 months after having my 3rd son (without making weight loss another full-time job).

Now, I teach high-achieving moms with demanding lives how to lose weight by going into a strategic calorie deficit (without counting calories or overhauling how they eat).

Click below to choose a time to watch. ⬇️

By Natalie Bacon, JD | Mom x 3
8 Years Coaching | 2,000+ Clients

Click below to choose
a time to watch. ⬇️

By Natalie Bacon, JD | Mom x 3
8 Years Coaching | 2,000+ Clients

Press Play To Learn More

As a female founder (and former lawyer), I lost 50lbs after having my 3rd son while running my business and raising three little kids.
I didn’t have the time or desire to make weight loss another full-time job.
So instead of adding more to my already-full life, I figured out how to lose MORE weight doing LESS.
Inside this free training, I show you what I did, what I didn’t do, and how I created the calorie deficit that helped me lose 50lbs (and keep it off).
You’ll also learn the biggest mistake high-achieving moms make that keeps them stuck losing and gaining the same pounds, and what to do differently.
Click the button below and choose your time to watch my Free Training.

What's Inside

What I did (and didn’t do) to lose 50lbs after having my 3rd son while running my business and raising three little kids.

The mistake high-achieving moms make that keeps them stuck losing and gaining the same 10lbs.

The exact reason why you can be doing Pilates, counting macros, strength training, optimizing for blood sugar and still not be at your goal weight.

A unique approach to going into a calorie deficit (without counting calories or tracking food).

I'm a professionally certified weight loss coach with over 8 years of experience coaching more than 2,000 clients.

I'm also a wife, boy mom x 3, dog mama, Chicagoan, former lawyer, and business owner.

After having my 3rd son, I was the biggest I'd ever been.

My clothes didn't fit. I found myself hiding in black, stretchy pants, hoping the weight would just fall off. Of course, it didn't.

I had 3 little boys at home. I was running my company and managing the mental load. My life was already very full.

And I knew how to work hard. That wasn't the problem.

I just didn't want losing weight to become another full-time job of workouts, macros, meal plans, and tracking everything I ate.

I needed a different approach. One that would actually get me to my goal weight and fit the life I wanted to live.

So I figured out how to lose MORE weight doing LESS.

I lost 50lbs in 4 months by strategically creating a calorie deficit, without counting calories or tracking my food.

From there, I created my Lose More With Less Method, which has gone on to help moms lose weight using the same approach.

Because you don't need more things to do.You need the right things to do.

I'd love for you to be next.

Weight Loss Testimonials

★★★★★

After working with Natalie for just 2.5 months, I’ve already lost 20 pounds (and counting!). What’s been the best part is the loving, caring relationship I’ve created with my mind and body. I love my body for the first time in I don’t know how long. My clothes fit so much better and I feel more comfortable in them. Another more unexpected win is how much money I have saved on food. It has basically paid for the coaching. This was a revelation, as I used to think it would have to spend more money on food to lose weight. As Natalie says, it truly does take LESS time to lose weight. I don’t count calories, I very rarely need to plan or record my food intake. I spend LESS time in the kitchen overall. I am so, so pleased I took the plunge and went on this weight loss journey!

Kirsty C., Nurse

★★★★★

Working with Natalie, I lost 50lbs in less than 6 months—all while juggling five boys and multiple businesses. She turned it into a permanent lifestyle, arming me with lifelong tools: smart swaps, quick-prep strategies, and mindset resets that slide right into my hectic days. I never once felt deprived, and Natalie was my constant cheerleader, every single step. The energy, confidence, and control I have now? Priceless—this weight is staying off forever.

Marci D., Entrepreneur

★★★★★

I reached my goal of losing 22 pounds in under 3 months of working with Natalie. Natalie’s plan is simple, safe, and takes way less time than I anticipated. The confidence I have is unmatched.

Skye A., Teacher

★★★★★

I lost 43 lbs (!!!!) after having my fourth baby all while maintaining a healthy milk supply! I am still currently breastfeeding and maintaining my weight loss. Natalie gave me practical tips and new mindsets about weight loss postpartum. With my previous postpartums, I never lost a single pound until I stopped breastfeeding so this was truly a personal feat!

Hannah S., MD, Physician

★★★★★

I lost 15lbs over 6 months following Natalie's tools and coaching. Now, I feel so much more confident knowing that I could set this goal for myself and achieve it! I feel better in my clothes and I have enjoyed seeing more muscle tone that I have spent years building in the gym!

Meg E., Chemist

★★★★★

I lost 60 lbs in 6 months after having my second baby using Natalie's weight loss tools, and it was easier and simpler than I ever thought it could be. This strategy completely changed how I approach weight loss. Any time I hit a plateau, I went back to the trainings and easily adjusted what I was doing. I used to think weight loss at this stage of life would always be a never-ending cycle of ups and downs, but now I know I can lose weight no matter the circumstances. I feel confident and empowered, and I’m even lighter than I was pre-baby. I’m so proud of myself and so grateful to Natalie!

Caitlin H., SAHM

★★★★★

Since working on weight loss with Natalie and her tools, I've lost 30 lbs in 4 months. It’s truly changing how I approach food and self-discipline in the best way.

Kayla A., Coach

★★★★★

Thank you so much for your guidance on weight loss while breastfeeding! I am losing weight and she [my daughter] is gaining weight!

Samantha S., Corporate Professional

★★★★★

I'm 15lbs down! It was the weight loss mini course that jump started it all for me. I didn’t think I had too much to learn about weight loss because I thought I knew what I was supposed to do, I just wasn’t doing it. But your course helped me see that I was WAY over complicating it!! So I just started eating less and it worked.

Devon B., Pilot

★★★★★

I reached my goal of losing 15 pounds in 2 months of working with Natalie. I dropped 2 dress sizes, and got to buy a whole new wardrobe. Beyond the scale, I feel healthier, more like myself, and confident I’m preparing my body for pregnancy and the future I want.

Lindy Y., Financial Advisor

★★★★★

As a busy, working mom of two with a full life, I thought weight loss would be a struggle and take a lot of time and energy. I am so glad that Natalie's tools showed me how easy it can be to lose weight! 12 months ago, I was at my heaviest and couldn't button my pants. After working with Natalie, I lost 23 pounds and am the healthiest I've ever been... and I've maintained my goal weight easily for over six months now! I'm so proud of myself and feel really good in my body. What a gift!

Maureen G., Marketing Professional

You’re already doing a lot to lose weight.

You know how to work hard. You’re not looking for a quick fix.

You just need the right approach for a life that’s already very full.

Click below to choose your training time and watch How I Lost 50lbs.

I'd love to see you inside.